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Merry Christmas!! Probably won't stick to diet today- but tomorrow is another day!
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146.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2012:
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170 kcal
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Fat: 6.16g | Prot: 2.52g | Carb: 27.79g.
Breakfast: Coffee with Cream, melon. more...
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losing 4.2 lb a week
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Teresa F's weight history
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