InTheRain's Journal, 24 December 2012

InTheRain's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 December 2012

220.5 lb Lost so far: 13.5 lb. Still to go: 40.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 December 2012:

1836 kcal

Fat: 135.02g | Prot: 88.16g | Carb: 103.95g. Breakfast: fiber one, silk almond milk. Lunch: chicken drumstick. Dinner: ham kirkland signature, caesar salad, pickles, cherry tomato, black olives. Snacks/Other: macadamia nuts, macadamia nuts, fudge. more...

3284 kcal

Activities & Exercise: treadmill - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...

on diet InTheRain's own diet losing 1.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

InTheRain's weight history

view complete history

InTheRain's Recent Activity

InTheRain's Own Activity

No recent activity.

Following

Draglist recorded a Journal Entry.

Other Member Diet Recent Activity

	etheriau_test2 recorded a Weight Entry at 155.3 lb.
	thsiun supported T8U9's Journal Entry.
	parfumefun updated their Food Diary.
	SophieWitwe commented on their Journal Entry.
	gz9gjg commented on xappie's Journal Entry.
	Sdaniel8604 recorded a Weight Entry at 185.8 lb.
	Drewski2122 recorded a Weight Entry at 181.6 lb.
	ColleenJJ updated their Food Diary.

InTheRain's Journal, 24 December 2012

Submit a Comment

Other Related Links

Members

InTheRain's weight history

InTheRain's Recent Activity

InTheRain's Own Activity

Following

Other Member Diet Recent Activity