InTheRain's Journal, 24 December 2012

Weigh In record (no journal entry) for 24 December 2012
220.5 lb Lost so far: 13.5 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 December 2012:
1836 kcal Fat: 135.02g | Prot: 88.16g | Carb: 103.95g.   Breakfast: fiber one, silk almond milk. Lunch: chicken drumstick. Dinner: caesar salad, cherry tomato, ham kirkland signature, black olives, pickles. Snacks/Other: fudge, macadamia nuts, macadamia nuts. more...
3284 kcal Activities & Exercise: treadmill - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
on diet InTheRain's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for InTheRain's own diet

InTheRain's weight history

InTheRain's Recent Activity

InTheRain's Own Activity

InTheRain updated their Exercise Diary.

InTheRain's Buddies

Draglist supported Ninahad's Journal Entry.

Other Member Diet Recent Activity

Sugar Waffle supported glen's Journal Entry.
Obesa pentita recorded a Weigh In at 265.9 lb.
Triathelete updated their Exercise Diary.
AlisaE recorded a Weigh In at 161.4 lb.
jimgentry recorded a Weigh In at 230.6 lb.
Bridge944 recorded a Weigh In at 262.0 lb.
hunterrider recorded a Weigh In at 152.8 lb.
beverlywilliams1 recorded a Weigh In at 174.0 lb.