Weigh In record (no journal entry) for 27 July 2010
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255.5 lb
Lost so far: 19.5 lb.
Still to go: 90.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2010:
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1273 kcal
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Fat: 64.05g | Prot: 50.05g | Carb: 132.09g.
Breakfast: Almond Breeze Original, cereal mix. Lunch: Light in Sodium Brown Rice & Vegetables. Dinner: tomato, butter, bok choy, sticky rice, seared tuna. Snacks/Other: Bananas. more...
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losing 3.5 lb a week
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dm380's weight history
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