SeriousEffort's Journal, 24 December 2012

dinner at bob ed

Diet Calendar Entry for 24 December 2012:
598 kcal Fat: 18.96g | Prot: 38.43g | Carb: 69.51g.   Breakfast: zone perfect bar, Cut Green Beans No Salt Added, zone perfect bar, Tofu-Spinach Miso Soup, Whole Milk. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet



SeriousEffort's weight history


SeriousEffort's Recent Activity

SeriousEffort's Own Activity

SeriousEffort recorded a Weight Entry at 260.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

AllieLittles supported loveshope26's Journal Entry.
Jhatton recorded a Weight Entry at 156.5 lb.
moondoggie22 recorded a Weight Entry at 239.0 lb.
RealityAmuck recorded a Weight Entry at 237.6 lb.
nguyenhoang huy recorded a Weight Entry at 127.9 lb.
ggreen67 recorded a Weight Entry at 217.4 lb.
AmyBeth913 recorded a Weight Entry at 198.0 lb.
tehr0b recorded a Weight Entry at 179.0 lb.