Weigh In record (no journal entry) for 24 December 2012
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157.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2012:
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2175 kcal
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Fat: 87.74g | Prot: 68.61g | Carb: 291.39g.
Breakfast: Chocolate Donuts, Original Soy Milk. Lunch: LunchMakers Cracker Crunchers Chicken, Skinny Cow Dreamy Clusters, Sunshine Cheez-It 100 Calorie Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Zoo Animals Fruit Flavored Snacks. Dinner: Meat Lasagna, Dinner Rolls , Caesar Salad with Romaine, Chocolate Cake (with Chocolate Frosting). more...
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1805 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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