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No drop.
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137.6 lb
Lost so far: 24.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 July 2010:
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1522 kcal
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Fat: 48.79g | Prot: 62.44g | Carb: 228.59g.
Breakfast: general foods international, brown sugar, dried cranberries, Old Fashioned Oats, almonds, simply orange. Lunch: oreo, 45 Calories and Delightful 100% Multi Grain Bread, natural peanut butter, Vanilla Soy Milk. Dinner: steamfresh peas, mozzarella kraft, bread crumbs, tofu. more...
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2094 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Weight Training (moderate) - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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