Markfpt's Journal, 24 December 2012

1 month
218.5 lb Lost so far: 19.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.
on diet Calorie Count  

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Markfpt recorded a Weigh In at 227.5 lb.
Markfpt recorded a Weigh In at 228.0 lb.

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