drowssap00's Journal, 24 December 2012

Weigh In record (no journal entry) for 24 December 2012

Diet Calendar Entries for 24 December 2012:
2156 kcal Fat: 59.81g | Prot: 76.06g | Carb: 291.27g.   Breakfast: Zucchero, Fette Biscottate Dorate, Confettura Albicocche le Morbide, Caffè Espresso, Fitness Cioccolato. Lunch: Zucchero, Caffè Espresso, Fette Biscottate Dorate, Confettura Albicocche le Morbide. Dinner: Acqua del Rubinetto, Peperoni, Calamari Fritti, Baccalà, Olive Verdi, Pancakes, Frittelle Semplici, Spaghetti, Coca-Cola, Pesto alla Genovese, Cavoli Cotti, Olio Extra Vergine di Oliva, Pane Italiano. Snacks/Other: Coca-Cola, Cornetto al Cioccolato, Ananas, Acqua, Biscotti con Gocce di Cioccolato (Basso Contenuto di Grassi). more...
2630 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Bicycling (moderate) - 13/mph - 6 minutes, Bicycling (slow) - 11/mph - 2 hours and 20 minutes, Resting - 14 hours and 2 minutes, Sleeping - 6 hours and 32 minutes. more...

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