taradinoc's Journal, 23 December 2012

Weigh In record (no journal entry) for 23 December 2012
200.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
451 kcal Fat: 4.90g | Prot: 16.03g | Carb: 86.71g.   Breakfast: 2% Fat Milk, Honey Nut with Whole Grain Cheerios. Dinner: Diet Coke, Pho Hua Beef. more...
on diet taradinoc's own diet   losing 1.0 lb a week

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SherrieC supported persistandendure's Journal Entry.
charles_27 supported DarleneW101's Journal Entry.
helenapatra recorded a Journal Entry.
Kris Cline recorded a Weigh In at 198.8 lb.
Krazy Kat79 recorded a Weigh In at 311.5 lb.
Manuelvill recorded a Weigh In at 178.0 lb.
MightyFull supported DarleneW101's Journal Entry.
mgrill supported JAM507's Journal Entry.