taradinoc's Journal, 23 December 2012

Weigh In record (no journal entry) for 23 December 2012
200.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
451 kcal Fat: 4.90g | Prot: 16.03g | Carb: 86.71g.   Breakfast: 2% Fat Milk, Honey Nut with Whole Grain Cheerios. Dinner: Diet Coke, Pho Hua Beef. more...
on diet taradinoc's own diet   losing 1.0 lb a week

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trileymd recorded a Weigh In at 212.2 lb.
ChrisComedy commented on their Journal Entry.
rcaceres recorded a Weigh In at 186.3 lb.
sharonjack12 commented on their Weigh In.
skwhite commented on HCB's Journal Entry.
snezica supported sofikonstantinidi's Weigh In.
sofikonstantinidi and snezica are now buddies.
Klozy recorded a Weigh In at 226.5 lb.