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JamieS
Journal
27 Jul 10
JamieS's Journal, 27 July 2010
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Weigh In record (no journal entry) for 27 July 2010
160.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 July 2010:
1297 kcal
Fat: 51.17g | Prot: 57.36g | Carb: 162.01g.
Breakfast:
coffee mate sugar free, folgers coffee, kashi go lean crunch, banana, great value skim milk.
Lunch:
14 pepperoni pizza dominos.
Dinner:
ranch, turkey wrap .
Snacks/Other:
strawberries, 100 calorie brownie.
more...
1924 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
steady weight
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