jenrose82's Journal, 27 July 2010

Today is my first official day of Medifast!!!
242.4 lb Lost so far: 14.6 lb.    Still to go: 85.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2010:
852 kcal Fat: 25.17g | Prot: 91.79g | Carb: 76.25g.   Breakfast: medifast apple cinnamon oatmeal, medifast scrambled eggs. Lunch: Maryland Crab Soup. Dinner: Romaine Lettuce, Annie's Lowfat Gingerly Vinaigrette, Crumbled Feta Cheese Traditional, Red Tomatoes, Chicken (Skin Not Eaten), Cucumber (Peeled). Snacks/Other: medifast cinnamon roll crunch, Brownie. more...
on diet Medifast  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Medifast

jenrose82's weight history

jenrose82's Recent Activity

jenrose82's Own Activity

No recent activity.

jenrose82's Buddies

No recent activity.

Medifast Recent Activity

Bluecafe recorded a Weigh In at 160.8 lb.
mammasix recorded a Weigh In at 150.5 lb.
JWad121 recorded a Weigh In at 175.2 lb.
IRISHHEART recorded a Weigh In at 225.0 lb.
GRACE C recorded a Weigh In at 160.9 lb.
raitchison recorded a Weigh In at 212.0 lb.
Dzewski recorded a Weigh In at 279.3 lb.
skinnyjinny recorded a Weigh In at 149.4 lb.