jenrose82's Journal, 27 July 2010

Today is my first official day of Medifast!!!
242.4 lb Lost so far: 14.6 lb.    Still to go: 85.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2010:
852 kcal Fat: 25.17g | Prot: 91.79g | Carb: 76.25g.   Breakfast: medifast scrambled eggs, medifast apple cinnamon oatmeal. Lunch: Maryland Crab Soup. Dinner: Romaine Lettuce, Annie's Lowfat Gingerly Vinaigrette, Crumbled Feta Cheese Traditional, Red Tomatoes, Cucumber (Peeled), Chicken (Skin Not Eaten). Snacks/Other: Brownie, medifast cinnamon roll crunch. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



jenrose82's weight history


jenrose82's Recent Activity

jenrose82's Own Activity

No recent activity.

jenrose82's Buddies

lovergirl654 updated their Food Diary.

Medifast Recent Activity

Dzewski recorded a Weigh In at 268.5 lb.
raitchison recorded a Weigh In at 209.0 lb.
melliha recorded a Weigh In at 217.5 lb.
Liz Divine recorded a Weigh In at 205.6 lb.
huntnikk recorded a Journal Entry and a Weigh In at 170.4 lb.
JWad121 recorded a Weigh In at 182.8 lb.
bluemagic33 recorded a Weigh In at 176.0 lb.
IRISHHEART recorded a Weigh In at 219.0 lb.