jenrose82's Journal, 27 July 2010

Today is my first official day of Medifast!!!
242.4 lb Lost so far: 14.6 lb.    Still to go: 85.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2010:
852 kcal Fat: 25.17g | Prot: 91.79g | Carb: 76.25g.   Breakfast: medifast apple cinnamon oatmeal, medifast scrambled eggs. Lunch: Maryland Crab Soup. Dinner: Annie's Lowfat Gingerly Vinaigrette, Cucumber (Peeled), Red Tomatoes, Romaine Lettuce, Crumbled Feta Cheese Traditional, Chicken (Skin Not Eaten). Snacks/Other: Brownie. more...
on diet Medifast   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



jenrose82's weight history


jenrose82's Recent Activity

jenrose82's Own Activity

No recent activity.

jenrose82's Buddies

lovergirl654 updated their Food Diary.

Medifast Recent Activity

wesley sinclair recorded a Weight Entry at 187.4 lb.
mammasix recorded a Weight Entry at 162.0 lb.
raitchison recorded a Weight Entry at 220.0 lb.
Dzewski recorded a Weight Entry at 288.5 lb.
Chickita1007 updated their Food Diary.
bogey919 recorded a Weight Entry at 272.0 lb.
pkubin67 recorded a Weight Entry at 222.8 lb.
Wendi H recorded a Weight Entry at 240.2 lb.