michebill's Journal, 23 December 2012

Weigh In record (no journal entry) for 23 December 2012
166.6 lb Lost so far: 3.0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
1902 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



michebill's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.