Markfpt's Journal, 23 December 2012

1 month Eat to live down 12
220.0 lb Lost so far: 18.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 1.3 lb a week

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daviduk recorded a Weigh In at 196.2 lb.
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trixyfirecracker updated their Food Diary.
njashka8 commented on their Journal Entry.
justgraham recorded a Journal Entry and a Weigh In at 181.1 lb.