dogjogger's Journal, 23 December 2012

Weigh In record (no journal entry) for 23 December 2012
183.4 lb Lost so far: 24.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.
on diet dogjogger's own diet   losing 3.4 lb a week

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Joel Clements recorded a Weigh In at 143.3 lb.
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