Weigh In record (no journal entry) for 27 July 2010
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134.2 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2010:
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2201 kcal
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Fat: 84.53g | Prot: 85.15g | Carb: 283.03g.
Lunch: Chocolate Cake (Without Frosting), 10" Original Crust Pizza - Cheese, Light Swiss Original Wedges, Sweet Red Peppers , Blueberries , Pretzels, Mini Chips Ahoy!, Grapes. Dinner: Cheddar Cheese , Ground Beef (95% Lean / 5% Fat) , Corn Tortilla. Snacks/Other: Cinnamon Sweetsticks. more...
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1847 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 7 hours. more...
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losing 1.4 lb a week
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