Weigh In record (no journal entry) for 23 December 2012
Diet Calendar Entries for 23 December 2012:
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2598 kcal
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Fat: 69.43g | Prot: 119.48g | Carb: 309.28g.
Breakfast: Caffè Espresso, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Zucchero, Special K Barretta di Cereali con Cioccolato al Latte. Lunch: Confettura Albicocche le Morbide, Fette Biscottate Dorate, Caffè Espresso, Zucchero. Dinner: Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Acqua, Mozzarella, Prosciutto Crudo, Tonno in Olio (in Scatola), Coca-Cola, Pane Italiano. Snacks/Other: Panettone, Cioccolato, Coca-Cola, Biscotti con Gocce di Cioccolato (Basso Contenuto di Grassi), Confettura Albicocche le Morbide, Fette Biscottate Dorate, Acqua, Miele, Barretta Power Sport. more...
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2784 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 18 minutes, Bicycling (slow) - 11/mph - 2 hours and 45 minutes, Resting - 15 hours and 11 minutes, Sleeping - 4 hours and 46 minutes. more...
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