LillyOfTheValley's Journal, 23 December 2012

Weigh In record (no journal entry) for 23 December 2012
161.8 lb Lost so far: 5.3 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
950 kcal Fat: 39.17g | Prot: 38.61g | Carb: 117.56g.   Breakfast: Apples, 2% Fat Milk (Semi-Skimmed Milk). Lunch: Milk Chocolate, Tangerines (Mandarin Oranges), Miso Soup, Dried Japanese Persimmons. Dinner: Miso Soup, Miso Soup, Processed Cheese. more...
on diet LillyOfTheValley's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LillyOfTheValley's own diet



LillyOfTheValley's weight history


LillyOfTheValley's Recent Activity

LillyOfTheValley's Own Activity

No recent activity.

LillyOfTheValley's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported jessberry's Journal Entry.
mrspee recorded a Weigh In at 114.9 lb.
FloridaAngel supported billtech66's Journal Entry.
Xenoo321 updated their Food Diary.
manufisher recorded a Weigh In at 285.2 lb.
veromicamateo recorded a Weigh In at 163.1 lb.
Jozette99 commented on their Journal Entry.
texan79 recorded a Weigh In at 208.0 lb.