LillyOfTheValley's Journal, 23 December 2012

Weigh In record (no journal entry) for 23 December 2012
161.8 lb Lost so far: 5.3 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
950 kcal Fat: 39.17g | Prot: 38.61g | Carb: 117.56g.   Breakfast: Apples, 2% Fat Milk (Semi-Skimmed Milk). Lunch: Miso Soup, Milk Chocolate, Dried Japanese Persimmons, Tangerines (Mandarin Oranges). Dinner: Miso Soup, Miso Soup, Processed Cheese. more...
on diet LillyOfTheValley's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LillyOfTheValley's own diet



LillyOfTheValley's weight history


LillyOfTheValley's Recent Activity

LillyOfTheValley's Own Activity

No recent activity.

LillyOfTheValley's Buddies

No recent activity.

Other Member Diet Recent Activity

pritzel23 and Mrsriddle are now buddies.
rogoxyz1 recorded a Weigh In at 177.7 lb.
wholefoodnut commented on kathyeastlick's Journal Entry.
ellael joined challenge Lose 5 kgs in 1 month..
bmatsuyama recorded a Weigh In at 164.4 lb.
Mrsriddle recorded a Weigh In at 138.0 lb.
phcabrervi1 recorded a Weigh In at 170.0 lb.
rustystag recorded a Weigh In at 231.5 lb.