fatty11's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
240.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2012:
1420 kcal Fat: 51.53g | Prot: 108.56g | Carb: 132.28g.   Breakfast: chicken breast, Egg Omelet, toast, hashbrown. Lunch: beef stew and mashed potato. Dinner: Roasted Pumpkin and Squash Seed Kernels (Without Salt). Snacks/Other: Air Popped Popcorn. more...
on diet fatty11's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fatty11's own diet



fatty11's weight history


fatty11's Recent Activity

fatty11's Own Activity

No recent activity.

fatty11's Buddies

No recent activity.

Other Member Diet Recent Activity

Missachick21 recorded a Weigh In at 236.2 lb.
lolomugg recorded a Weigh In at 205.0 lb.
Bogjumper recorded a Weigh In at 235.0 lb.
441fp recorded a Weigh In at 158.7 lb.
xdelerax recorded a Journal Entry and a Weigh In at 103.6 lb.
Richard_Storie recorded a Weigh In at 203.5 lb.
NatashaChiara supported abdomustafa's Weigh In.
Tassos67 recorded a Journal Entry.