fatty11's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
240.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2012:
1420 kcal Fat: 51.53g | Prot: 108.56g | Carb: 132.28g.   Breakfast: Egg Omelet, toast, hashbrown, chicken breast. Lunch: beef stew and mashed potato. Dinner: Roasted Pumpkin and Squash Seed Kernels (Without Salt). Snacks/Other: Air Popped Popcorn. more...
on diet fatty11's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fatty11's own diet



fatty11's weight history


fatty11's Recent Activity

fatty11's Own Activity

No recent activity.

fatty11's Buddies

No recent activity.

Other Member Diet Recent Activity

TonyFar recorded a Weigh In at 203.9 lb.
Justdoingtheunstuck supported Deb_N's Journal Entry.
Narek55 recorded a Weigh In at 182.1 lb.
rocon30 added lettygaylor's Banh Mi Sauce recipe to their cook book.
geraldineserinas recorded a Weigh In at 175.5 lb.
xpvincas recorded a Weigh In at 169.0 lb.
LadyGoblyn commented on their group photo.
Deb_N commented on their Journal Entry.