fatty11's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
240.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2012:
1420 kcal Fat: 51.53g | Prot: 108.56g | Carb: 132.28g.   Breakfast: Egg Omelet, hashbrown, toast, chicken breast. Lunch: beef stew and mashed potato. Dinner: Roasted Pumpkin and Squash Seed Kernels (Without Salt). Snacks/Other: Air Popped Popcorn. more...
on diet fatty11's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fatty11's weight history


fatty11's Recent Activity

fatty11's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

WaitsForLife supported barbararesende's Journal Entry.
adrieons recorded a Weight Entry at 236.0 lb.
Stevie 2017 updated their Food Diary.
deverouxmartin recorded a Journal Entry and a Weight Entry at 166.2 lb.
angi0913 recorded a Weight Entry at 231.2 lb.
Tamielyn recorded a Weight Entry at 199.6 lb.
Paulrutter recorded a Weight Entry at 168.8 lb.
Bernie_MAC recorded a Weight Entry at 204.8 lb.