fatty11's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
240.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2012:
1420 kcal Fat: 51.53g | Prot: 108.56g | Carb: 132.28g.   Breakfast: chicken breast, hashbrown, Egg Omelet, toast. Lunch: beef stew and mashed potato. Dinner: Roasted Pumpkin and Squash Seed Kernels (Without Salt). Snacks/Other: Air Popped Popcorn. more...
on diet fatty11's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fatty11's own diet



fatty11's weight history


fatty11's Recent Activity

fatty11's Own Activity

No recent activity.

fatty11's Buddies

No recent activity.

Other Member Diet Recent Activity

eddieb96 recorded a Weigh In at 204.6 lb.
tute75 replied to JBL12's post - GYM?!?!?!?!?!?!.
puhpine recorded a Journal Entry.
Reedmade updated their Exercise Diary.
danchak recorded a Weigh In at 114.6 lb.
KeyserSoze recorded a Weigh In at 249.5 lb.
sandyrenneke recorded a Weigh In at 189.0 lb.
blondette731 commented on Laurie68's Weigh In.