wichitaks's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
230.0 lb Lost so far: 13.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.
on diet wichitaks's own diet   losing 4.7 lb a week

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DairyFarmersWife recorded a Journal Entry.
HCB updated their Exercise Diary.

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brendahennessy updated their Food Diary.
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javaman222 updated their Food Diary.
Healey2013 supported 13dias's Journal Entry.
bonnielou68 commented on McWallace's Weigh In.
Ann444 recorded a Journal Entry and a Weigh In at 158.0 lb.