joeyukon's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
278.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 December 2012:
70 kcal Fat: 1.50g | Prot: 0.00g | Carb: 14.00g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Snacks/Other: Hard Candies. more...
4383 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Shopping - 3 hours, Desk Work - 5 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours. more...
on diet joeyukon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

JovialJ supported Magariclo's Weigh In.
oxxblue recorded a Weigh In at 224.0 lb.
Orthogirl recorded a Weigh In at 140.0 lb.
hildamc recorded a Weigh In at 300.0 lb.
HollyinAL recorded a Weigh In at 153.2 lb.
cgreenle recorded a Weigh In at 216.0 lb.
ajhopen recorded a Weigh In at 190.1 lb.
poorwhitetrash recorded a Weigh In at 232.8 lb.