joeyukon's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
278.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 December 2012:
70 kcal Fat: 1.50g | Prot: 0.00g | Carb: 14.00g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Snacks/Other: Hard Candies. more...
4383 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Shopping - 3 hours, Desk Work - 5 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours. more...
on diet joeyukon's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

Debw12 updated their Food Diary.
rlshrew recorded a Weigh In at 261.2 lb.
kathleenscanlan commented on erikahollister's Journal Entry.
mykgonzales updated their Food Diary.
SjF60 commented on slackpat's Journal Entry.
erikahollister replied to ketojackie's group post - New here.
sholbi supported DarkFairy0823's Journal Entry.
Deep-Indigo and sholbi are now buddies.