joeyukon's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
278.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 December 2012:
70 kcal Fat: 1.50g | Prot: 0.00g | Carb: 14.00g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Snacks/Other: Hard Candies. more...
4383 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Shopping - 3 hours, Desk Work - 5 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours. more...
on diet joeyukon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

Steffi79 recorded a Weigh In at 240.5 lb.
wakamiya supported northernmusician's Journal Entry.
jimt36 recorded a Weigh In at 192.4 lb.
Knut13 recorded a Weigh In at 153.6 lb.
jomo59 recorded a Weigh In at 188.4 lb.
wholefoodnut replied to bleedscubbyblu's post - Addicted to Coffee with creamer every morning!.
bradyaj1 recorded a Weigh In at 155.0 lb.
GiuliaFallenApart recorded a Weigh In at 142.6 lb.