BobMciu's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
215.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet BobMciu's own diet   gaining 3.5 lb a week

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notjune1 recorded a Journal Entry.
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Larrywh recorded a Journal Entry and a Weigh In at 182.5 lb.