Mario250768's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
147.5 lb Lost so far: 60.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2012:
2705 kcal Fat: 53.52g | Prot: 225.17g | Carb: 320.08g.   Breakfast: Super Advanced Creatine - Fruit Punch, Rice Krispies cereal, Super Advanced Whey Protein - Vanilla. Lunch: chicken breast, chicken leg, Coconut Cream Pie. Dinner: Super Advanced Creatine - Fruit Punch, McDonald's Chicken McNuggets (6 Pieces), Rice Krispies cereal, Super Advanced Whey Protein - Strawberry. more...
on diet Herbalife   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



Mario250768's weight history


Mario250768's Recent Activity

Mario250768's Own Activity

Mario250768 updated their Exercise Diary.
Mario250768 updated their Food Diary.
Mario250768 updated their Food Diary.
Mario250768 updated their Exercise Diary.

Mario250768's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Exercise Diary.
E_Fourie and LCLisaP are now buddies.
roo_lane recorded a Weigh In at 157.0 lb.
krueger36 recorded a Weigh In at 237.2 lb.
rev evans corvette and weezay are now buddies.
underdogaa recorded a Weigh In at 330.0 lb.
mrsluna recorded a Weigh In at 179.2 lb.
ChelseaDesign recorded a Weigh In at 170.0 lb.