 |
Mario250768's Journal, 22 December 2012
|
 |
Weigh In record (no journal entry) for 22 December 2012
|
147.5 lb
Lost so far: 60.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 December 2012:
|
2705 kcal
|
Fat: 53.52g | Prot: 225.17g | Carb: 320.08g.
Breakfast: Super Advanced Creatine - Fruit Punch, Rice Krispies cereal, Super Advanced Whey Protein - Vanilla. Lunch: chicken breast, chicken leg, Coconut Cream Pie. Dinner: Super Advanced Creatine - Fruit Punch, McDonald's Chicken McNuggets (6 Pieces), Rice Krispies cereal, Super Advanced Whey Protein - Strawberry. more...
|
on diet Herbalife
gaining 0.5 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Herbalife
Other Journals for Herbalife
|
Mario250768's weight history
Mario250768's Recent Activity
Mario250768's own activity
Mario250768's Buddies
No recent activity.
Herbalife Recent Activity
|