Mario250768's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
147.5 lb Lost so far: 60.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2012:
2705 kcal Fat: 53.52g | Prot: 225.17g | Carb: 320.08g.   Breakfast: Rice Krispies cereal, Super Advanced Whey Protein - Vanilla, Super Advanced Creatine - Fruit Punch. Lunch: chicken breast, chicken leg, Coconut Cream Pie. Dinner: Super Advanced Creatine - Fruit Punch, Super Advanced Whey Protein - Strawberry, Rice Krispies cereal, McDonald's Chicken McNuggets (6 Pieces). more...
on diet Herbalife   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife



Mario250768's weight history


Mario250768's Recent Activity

Mario250768's Own Activity

Mario250768 updated their Food Diary.
Mario250768 updated their Exercise Diary.
Mario250768 recorded a Weight Entry at 175.0 lb.
Mario250768 updated their Exercise Diary.

Mario250768's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Food Diary.
skiingblond recorded a Weight Entry at 235.2 lb.
mrsluna supported babyk20's Journal Entry.
Char60 commented on mokupuni's Journal Entry.
mokupuni recorded a Journal Entry and a Weight Entry at 492.9 lb.
fergiek recorded a Weight Entry at 233.0 lb.
sandy8901 recorded a Weight Entry at 321.0 lb.
lolahaze recorded a Weight Entry at 179.0 lb.