Weigh In record (no journal entry) for 22 December 2012
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232.6 lb
Lost so far: 23.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2012:
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481 kcal
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Fat: 13.45g | Prot: 24.35g | Carb: 62.20g.
Lunch: Tomato Al Gusto Tomaten-Bolognese. Dinner: Lasagne Bolognese. more...
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losing 3.1 lb a week
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KobayasiMaru's weight history
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