Weigh In record (no journal entry) for 22 December 2012
Diet Calendar Entries for 22 December 2012:
|
3036 kcal
|
Fat: 59.39g | Prot: 95.47g | Carb: 456.88g.
Breakfast: Special K Barretta di Cereali con Cioccolato al Latte, Zucchero, Fette Biscottate Dorate, Confettura Albicocche le Morbide, Caffè Espresso. Lunch: Cioccolato, Coca-Cola, Panettone, Miele, Chiacchiere, Zucchero, Caffè Espresso, Tonno in Olio (in Scatola), Gnocchi di Patate. Dinner: Acqua, Patatine Fritte (Tagliate Fresche, Fritte, Surgelate), Pizza Margherita, Coca-Cola. Snacks/Other: Panettone, Latte Parzialmente Scremato, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Arance, Acqua. more...
|
|
2373 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 50 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 14 hours and 43 minutes, Sleeping - 7 hours and 42 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drowssap00's weight history
|