drowssap00's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012

Diet Calendar Entries for 22 December 2012:
3036 kcal Fat: 59.39g | Prot: 95.47g | Carb: 456.88g.   Breakfast: Special K Barretta di Cereali con Cioccolato al Latte, Zucchero, Fette Biscottate Dorate, Confettura Albicocche le Morbide, Caffè Espresso. Lunch: Cioccolato, Coca-Cola, Panettone, Miele, Chiacchiere, Zucchero, Caffè Espresso, Tonno in Olio (in Scatola), Gnocchi di Patate. Dinner: Acqua, Patatine Fritte (Tagliate Fresche, Fritte, Surgelate), Pizza Margherita, Coca-Cola. Snacks/Other: Panettone, Latte Parzialmente Scremato, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Arance, Acqua. more...
2373 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 50 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 14 hours and 43 minutes, Sleeping - 7 hours and 42 minutes. more...

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