Withoutink's Journal, 27 July 2010

Day two of the diet
238.0 lb Lost so far: 4.5 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2010:
514 kcal Fat: 8.01g | Prot: 60.66g | Carb: 54.92g.   Breakfast: Stevia, Coffee (Brewed From Grounds), Pink Lady Apples, Egg White. Lunch: Dried Apricot, Stevia, Nonfat Plain Greek Yogurt, 98% Fat Free Deli Thin Oven Roasted Turkey Breast. Dinner: Sweet Red Peppers, Zucchini, balsamic, Chicken Breast, rice wine vinegar. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for momandwife1's HCG Diet



Withoutink's weight history


Withoutink's Recent Activity

Withoutink's Own Activity

No recent activity.

Withoutink's Buddies

No recent activity.

Other Member Diet Recent Activity

scby99 recorded a Weigh In at 242.0 lb.
Samjlopez supported Adnan Tanveer's Weigh In.
mana_helmy recorded a Weigh In at 201.7 lb.
Blacrock added lettygaylor's Guacamole III recipe to their cook book.
lwhite1203 recorded a Journal Entry and a Weigh In at 172.5 lb.
tsmith3000 recorded a Weigh In at 395.4 lb.
wholefoodnut commented on their Journal Entry.
Khikha2 updated their Food Diary.