Withoutink's Journal, 27 July 2010

Day two of the diet
238.0 lb Lost so far: 4.5 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2010:
514 kcal Fat: 8.01g | Prot: 60.66g | Carb: 54.92g.   Breakfast: Egg White, Coffee (Brewed From Grounds), Pink Lady Apples, Stevia. Lunch: Stevia, Nonfat Plain Greek Yogurt, 98% Fat Free Deli Thin Oven Roasted Turkey Breast, Dried Apricot. Dinner: balsamic, Zucchini, Sweet Red Peppers, rice wine vinegar, Chicken Breast. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for momandwife1's HCG Diet



Withoutink's weight history


Withoutink's Recent Activity

Withoutink's Own Activity

No recent activity.

Withoutink's Buddies

No recent activity.

Other Member Diet Recent Activity

arbiesmith recorded a Weigh In at 210.0 lb.
MJCALL2014 recorded a Journal Entry and a Weigh In at 151.0 lb.
chneal recorded a Weigh In at 175.8 lb.
ramtaxprep recorded a Weigh In at 179.0 lb.
C67241 started a new group topic - New Podcast on LCHF - Various subjects.
FattieHippie updated their Food Diary.
kateshrader recorded a Weigh In at 149.6 lb.
sbw1987 recorded a Weigh In at 153.8 lb.