DaveHicks's Journal, 21 December 2012

Weigh In record (no journal entry) for 21 December 2012
175.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 7.0 lb a week

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Hermiones Mom started a new forum topic - Low cal nutritious foods.
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