Meowmuch's Journal, 21 December 2012

Weigh In record (no journal entry) for 21 December 2012
160.0 lb Lost so far: 41.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2012:
310 kcal Fat: 4.50g | Prot: 21.00g | Carb: 47.00g.   Lunch: 12" Oven Roasted Chicken Breast. more...
on diet Meowmuch's own diet   losing 1.0 lb a week

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