JulofDenial's Journal, 21 December 2012

Until their sorrowful deaths, mothers know exactly how to reduce their daughters to guilt-ridden, insecure and invalidated neurotics. Thanks, mom! Wish it were Mother's Day!
90.4 lb Lost so far: 22.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2012:
532 kcal Fat: 5.25g | Prot: 19.08g | Carb: 106.82g.   Breakfast: Light Nonfat Yogurt - Blueberry, Healthy Harvest Granny Smith Apple Sauce, Tomatoes, Caramel Macchiato Iced Coffee, Light Nonfat Yogurt - Key Lime Pie. Lunch: Iced Coffee - Caramel Macchiato. more...
on diet JulofDenial's own diet   steady weight

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