SeriousEffort's Journal, 21 December 2012

Weigh In record (no journal entry) for 21 December 2012
267.0 lb Lost so far: 6.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 5.3 lb a week

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iamtig recorded a Weigh In at 218.8 lb.
FLOWERDUDE commented on johncaruso's Journal Entry.

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