SeriousEffort's Journal, 21 December 2012

Weigh In record (no journal entry) for 21 December 2012
267.0 lb Lost so far: 6.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 5.3 lb a week

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FLOWERDUDE recorded a Weigh In at 305.5 lb.

Atkins Recent Activity

dominick1962 updated their Food Diary.
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rube1 recorded a Weigh In at 185.0 lb.