Weigh In record (no journal entry) for 21 December 2012
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239.6 lb
Lost so far: 2.4 lb.
Still to go: 89.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2012:
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825 kcal
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Fat: 28.99g | Prot: 16.85g | Carb: 123.10g.
Breakfast: chocolate cream filled donut, apple fritter. Lunch: oyster crackers premium, potato bacon cheddar soup. Snacks/Other: tempura shrimp roll. more...
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losing 0.6 lb a week
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loweezy98's weight history
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