mj07's Journal, 21 December 2012

Weigh In record (no journal entry) for 21 December 2012

Diet Calendar Entries for 21 December 2012:
1188 kcal Fat: 43.33g | Prot: 43.16g | Carb: 155.23g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, 3.25Mf Homogenized Milk. Lunch: salad, Light Raspberry Vinaigrette Salad Dressing, Smooth N Fruity Yogurt. Dinner: mashed potatoes, meat loaf, cooked carrots. Snacks/Other: Tea with Milk and Sugar, Strawberry Passion Awareness. more...
2348 kcal Activities & Exercise: Shoveling - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for mj07's own diet

mj07's weight history

mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 178.6 lb.
mj07 recorded a Weigh In at 179.8 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Jgreckless recorded a Weigh In at 181.6 lb.
HCB supported jjmartin's Weigh In.
jodyme supported HotCakes1216's Journal Entry.
elderberry updated their Exercise Diary.
Maddog- supported Linda Fraley's Journal Entry.
bianca1313 and HCB are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
littlemisscrazygirl recorded a Weigh In at 261.8 lb.