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Im back up in weight again after a few months of forgetting that I was trying to lose weight. Time to get back on the wagon!
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205.0 lb
Lost so far: 15.0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 July 2010:
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1797 kcal
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Fat: 47.50g | Prot: 127.71g | Carb: 226.38g.
Breakfast: maple syrup, quaker old fashioned. Lunch: Yogurt Strawberry Banana, Fruit on the Bottom Yogurt - Black Cherry, Romaine Lettuce, Deli Thin Sliced Oven Roasted Chicken Breast. Dinner: birds eye steamfresh corn, tilapia. Snacks/Other: whole wheat bread, little debbie peanut butter crunch. more...
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3178 kcal
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Activities & Exercise:
Housework - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 1 hour. more...
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gaining 0.7 lb a week
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