JEBM's Journal, 13 April 2011

230.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

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1084 kcal

Fat: 44.18g | Prot: 52.46g | Carb: 118.65g.   Breakfast: Banana Bread (with Margarine). Lunch: Barbecue Sauce, Hamburger or Hotdog Rolls, Pork Shoulder (Whole). Dinner: Pasta with Meat Sauce, Fruit Yogurt (Lowfat, 9g Protein Per 8oz). more...

2541 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...