Weigh In record (no journal entry) for 26 July 2010
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2010:
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1435 kcal
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Fat: 46.71g | Prot: 83.28g | Carb: 199.71g.
Breakfast: GOLEAN Crisp! - Toasted Berry Crumble, Light Vanilla Soy Milk, Bananas, Peaches. Lunch: Citrus Chipolte Chicken Salad with Mango Citrus Vinaigrette. Dinner: Reduced Fat Mayo with Olive Oil, Whole Wheat Low Carb High Fiber Tortillas, Fried Egg, Bacon. Snacks/Other: Reduced Fat Whipped Cream Cheese Spread, Cinnamon Raisin English Muffins. more...
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2615 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Desk Work - 9 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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