blueygreeneyes's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
209.7 lb Lost so far: 29.8 lb.    Still to go: 34.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 December 2012:
1396 kcal Fat: 35.57g | Prot: 89.44g | Carb: 200.49g.   Breakfast: Egg White, 100% Whole Grain Fiber Bread Whole Wheat, Bananas. Lunch: Cos or Romaine Lettuce, Sweet Red Peppers, Spicy Black Bean Burger, Natural Shredded Mexican Style Four Cheese, Lighten Up Caesar Dressing. Dinner: Baked Potato (Peel Eaten), Turkey Chili. Snacks/Other: Apples, Baby Carrots, Raspberry Truffle Bar. more...
2317 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   gaining 4.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Auzziegal recorded a Weigh In at 238.1 lb.
losingweightfromtwo commented on NoSoyYoTampoco's Weigh In.
gimsoncabrera recorded a Weigh In at 125.0 lb.
mskestrela commented on warrenwinter's Journal Entry.
DMZur updated their Food Diary.
Bill record man updated their Food Diary.
NoSoyYoTampoco recorded a Weigh In at 160.0 lb.
iulani updated their Food Diary.