blueygreeneyes's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
209.7 lb Lost so far: 29.8 lb.    Still to go: 49.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 December 2012:
1396 kcal Fat: 35.57g | Prot: 89.44g | Carb: 200.49g.   Breakfast: Bananas, Egg White, 100% Whole Grain Fiber Bread Whole Wheat. Lunch: Cos or Romaine Lettuce, Natural Shredded Mexican Style Four Cheese, Sweet Red Peppers, Spicy Black Bean Burger, Lighten Up Caesar Dressing. Dinner: Baked Potato (Peel Eaten), Turkey Chili. Snacks/Other: Apples, Baby Carrots, Raspberry Truffle Bar. more...
2317 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 239.0 lb.
blueygreeneyes recorded a Weigh In at 240.2 lb.
blueygreeneyes recorded a Weigh In at 242.9 lb.
blueygreeneyes recorded a Journal Entry and a Weigh In at 236.1 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

lettygaylor recorded a Journal Entry and a Weigh In at 158.4 lb.
jwill77nc2 supported Draglist's Journal Entry.
joescape updated their Exercise Diary.
meohmy125 supported Deb_N's Journal Entry.
LaShawnR recorded a Weigh In at 258.4 lb.
RixiS recorded a Weigh In at 174.2 lb.
teutzu recorded a Weigh In at 132.3 lb.
drevscott recorded a Weigh In at 206.0 lb.