goldminner's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
234.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2012:
300 kcal Fat: 10.00g | Prot: 9.00g | Carb: 48.00g.   Lunch: Sugar Free Cherry Limeade Drink Mix, marketside southwest salad, Sliced Baby Bella Mushrooms (Crimini). Snacks/Other: Coca-Cola Classic Soda. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 246.2 lb.
goldminner recorded a Weigh In at 243.2 lb.
goldminner recorded a Weigh In at 245.2 lb.
goldminner recorded a Weigh In at 243.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

flick161 recorded a Journal Entry and a Weigh In at 135.8 lb.
Jonathan1958 recorded a Weigh In at 151.0 lb.
tellie tubbie updated their Food Diary.
LinaBern recorded a Weigh In at 165.3 lb.
Rafabry recorded a Weigh In at 158.1 lb.
Delcrest updated their Food Diary.
djuliaag recorded a Weigh In at 136.2 lb.
Jvjonathan recorded a Weigh In at 184.3 lb.