goldminner's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
234.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2012:
300 kcal Fat: 10.00g | Prot: 9.00g | Carb: 48.00g.   Lunch: marketside southwest salad, Sliced Baby Bella Mushrooms (Crimini), Sugar Free Cherry Limeade Drink Mix. Snacks/Other: Coca-Cola Classic Soda. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 247.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

LC55 recorded a Weigh In at 113.4 lb.
Robzini recorded a Weigh In at 225.0 lb.
Frosty Heimdall commented on Coach_B's Journal Entry.
baulero recorded a Weigh In at 204.6 lb.
Jones Jennifer commented on PinkRose88's Journal Entry.
emmafrost recorded a Weigh In at 127.9 lb.
ieGod commented on Chef Karen's Journal Entry.
mickfan1 commented on their Journal Entry.