Stella1964's Journal, 20 December 2012

Stella1964's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 December 2012

162.0 lb Lost so far: 44.0 lb. Still to go: 32.0 lb. Diet followed 100%.

Diet Calendar Entry for 20 December 2012:

1064 kcal

Fat: 77.68g | Prot: 54.02g | Carb: 48.06g. Breakfast: Eggs, apricots, cheddar, butter, mushrooms, honey, spinach, turkey sausage. Lunch: macadamia nuts, honey, almonds. Dinner: herb and garlic cream cheese, asparagus, cheddar, ground beef. more...

on diet The Primal Blueprint losing 1.0 lb a week


	submit a comment You must sign in* to submit a comment*

Stella1964's weight history

view complete history

Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 194.6 lb.
	huffmann recorded a weigh in at 154.3 lb.

Other Member Diet Recent Activity

	skomolafe recorded a weigh in at 164.0 lb.
	tnen3234 recorded a weigh in at 192.7 lb.
	Martinm11 recorded a weigh in at 158.4 lb.
	wordox recorded a weigh in at 147.0 lb.
	Syl90 recorded a weigh in at 232.8 lb.
	sushilovinfun recorded a weigh in at 151.8 lb.
	mochaFREEze recorded a journal and a weigh in at 170.0 lb.
	cwtkns14 recorded a weigh in at 243.0 lb.

Stella1964's Journal, 20 December 2012

submit a comment

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint

Stella1964's weight history

Stella1964's Recent Activity

Stella1964's own activity

Stella1964's Buddies

Other Member Diet Recent Activity