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faheypb's Journal, 26 July 2010
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sand volleyball + rest
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155.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2010:
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1666 kcal
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Fat: 37.08g | Prot: 57.71g | Carb: 256.25g.
Breakfast: Coffee, Cream (Half & Half), Original 99% Fat Free Lemon Burst Yogurt. Lunch: Mini-Snacks Natural California Raisins, Hard Salted Pretzels, Light String Cheese, Ham Sandwich with Spread, Applesauce. Dinner: Hamburger with Tomato and/or Catsup on Bun, Pasta with Vegetables, Oyster Crackers, Lite Beer. more...
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1860 kcal
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Activities & Exercise:
Volleyball - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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