faheypb's Journal, 26 July 2010

sand volleyball + rest
155.0 lb Lost so far: 6.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2010:
1666 kcal Fat: 37.08g | Prot: 57.71g | Carb: 256.25g.   Breakfast: Coffee, Cream (Half & Half), Original 99% Fat Free Lemon Burst Yogurt. Lunch: Mini-Snacks Natural California Raisins, Hard Salted Pretzels, Light String Cheese, Ham Sandwich with Spread, Applesauce. Dinner: Hamburger with Tomato and/or Catsup on Bun, Pasta with Vegetables, Oyster Crackers, Lite Beer. more...
1860 kcal Activities & Exercise: Volleyball - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet


faheypb's weight history

faheypb's Recent Activity

faheypb's own activity

No recent activity.

faheypb's Buddies

RobSchramm recorded a weigh in at 191.0 lb.

Other Member Diet Recent Activity

LauraD1 recorded a weigh in at 101.0 lb.
Sahagun recorded a weigh in at 168.7 lb.
Yrfin recorded a weigh in at 184.7 lb.
charlierain updated their Exercise Diary.
wellscraft recorded a weigh in at 205.6 lb.
frederictaliani recorded a journal.
LisaPhenon commented on their journal.
BileMonkey recorded a weigh in at 237.0 lb.