Julie Hicks's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
137.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2012:
712 kcal Fat: 7.09g | Prot: 60.20g | Carb: 107.83g.   Breakfast: spinach, brussel spouts, whole wheat bread. Lunch: Greek Yogurt, apple, grapes, whole wheat bread. more...
gaining 1.4 lb a week

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