Casey Lamb's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
179.4 lb Lost so far: 42.0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet Calorie Count  

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shmiller replied to jirvin32940's post - sleep and protein.
CathyHan recorded a Weigh In at 182.0 lb.
kingkeld commented on their Journal Entry.
sarahduke supported truedensity's Journal Entry.

Other Member Diet Recent Activity

Deb_N supported dreamcatcher10's Journal Entry.
aamaddux commented on Deb_N's Journal Entry.
Monty08 recorded a Weigh In at 116.8 lb.
_Gall_ recorded a Journal Entry and a Weigh In at 162.7 lb.
Marta Cunha Silva recorded a Weigh In at 160.9 lb.
Pgwagner updated their Exercise Diary.
linnmast recorded a Weigh In at 177.0 lb.
Alxnyc90731 recorded a Weigh In at 185.8 lb.