Weigh In record (no journal entry) for 20 December 2012
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154.0 lb
Lost so far: 46.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 December 2012:
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1535 kcal
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Fat: 62.43g | Prot: 148.41g | Carb: 128.60g.
Breakfast: raspberries, cabot greek yogurt. Lunch: kraft singles skim milk sharp cheddar, broccoli, chicken breast, skin not eaten. Dinner: whipped cream, blackberries, blueberries, strawberries, raspberries, rutabaga, carrots, parsnips, lean beef. Snacks/Other: chocolate mousse cake, heath bar. more...
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gaining 1.4 lb a week
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eKatherine's weight history
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