Bippi's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
137.6 lb Lost so far: 2.4 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 December 2012:
2236 kcal Fat: 61.98g | Prot: 129.38g | Carb: 286.39g.   Breakfast: Slimfast Shake - I, gefilte fish - II. Lunch: tuna steak. Dinner: Chicken and Noodles, plum smart. Snacks/Other: oregon chai, almond milk, rye bread, cider, colby cheese, creme brulee truffles, fiber one chewy bar, chocolate cupcake, coca cola classic. more...
2081 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 113.3 lb.
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Bippi recorded a Weigh In at 114.2 lb.

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Other Member Diet Recent Activity

shawneejones recorded a Weigh In at 209.0 lb.
jeannieselby supported flash883's Journal Entry.
phartley60 recorded a Journal Entry and a Weigh In at 173.1 lb.
gingin40 joined challenge A mile a day keeps the pounds at bay!.
sunnykate updated their Food Diary.
ctg72 recorded a Weigh In at 230.0 lb.
badsofa recorded a Weigh In at 129.8 lb.
jeriswihart recorded a Weigh In at 156.0 lb.