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Bippi's Journal, 20 December 2012
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Weigh In record (no journal entry) for 20 December 2012
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137.6 lb
Lost so far: 2.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2012:
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2236 kcal
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Fat: 61.98g | Prot: 129.38g | Carb: 286.39g.
Breakfast: Slimfast Shake - I, gefilte fish - II. Lunch: tuna steak. Dinner: Chicken and Noodles, plum smart. Snacks/Other: oregon chai, almond milk, rye bread, cider, colby cheese, creme brulee truffles, fiber one chewy bar, chocolate cupcake, coca cola classic. more...
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2081 kcal
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Activities & Exercise:
Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
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Bippi's weight history
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