Bippi's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
137.6 lb Lost so far: 2.4 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 December 2012:
2236 kcal Fat: 61.98g | Prot: 129.38g | Carb: 286.39g.   Breakfast: Slimfast Shake - I, gefilte fish - II. Lunch: tuna steak. Dinner: Chicken and Noodles, plum smart. Snacks/Other: creme brulee truffles, oregon chai, almond milk, coca cola classic, fiber one chewy bar, colby cheese, rye bread, chocolate cupcake, cider. more...
2081 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported Gungahick's Journal Entry.
Bippi supported monica broussard's Journal Entry.
Bippi supported conniecolbert's Journal Entry.
Bippi recorded a Weigh In at 105.2 lb.

Bippi's Buddies

Charlyne added JCVela's Tuna Bites recipe to their cook book.

Other Member Diet Recent Activity

pjrepetti recorded a Journal Entry and a Weigh In at 186.0 lb.
Jesicap supported JorelColtian's Journal Entry.
Stormswift commented on Bullwinklmama's Journal Entry.
RadarContact updated their Food Diary.
13dias commented on their Journal Entry.
alissar9 supported John10251's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.7 lb.
Pretty Mama Lopez supported Bullwinklmama's Journal Entry.