inmsweantitrust's Journal, 20 December 2012

248.9 lb Lost so far: 79.5 lb.    Still to go: 68.9 lb.    Diet followed reasonably well.

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1299 kcal

Fat: 77.58g | Prot: 66.77g | Carb: 112.18g.   Lunch: Quesadilla Burger. Dinner: Chicken Strips. Snacks/Other: Frankfurter or Hot Dog with Chili on Bun, Double Chocolate Hot Cocoa Mix. more...

2750 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...