Weigh In record (no journal entry) for 20 December 2012
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204.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2012:
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1939 kcal
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Fat: 152.18g | Prot: 88.27g | Carb: 59.06g.
Breakfast: Lo-carb Monster Energy, Hickory Smoked Bacon, Egg, Butter (Salted) . Lunch: Barbecue Sauce, Butter, Green Snap Beans (Drained Solids, Canned), Andouille Smoked Sausage. Dinner: Original Beef Jerky, polly-o mozzarella cheese stick, Colby Jack Snack Sticks, Pepperoni. Snacks/Other: Dark Chocolate Almond Cherry Clusters, Lo-carb Monster Energy, Chocolate Fudge Covered Sandwich Cookies. more...
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2254 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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