bsdmhutch's Journal, 26 July 2010

262.0 lb Lost so far: 0.7 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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1213 kcal

Fat: 59.97g | Prot: 52.73g | Carb: 119.54g.   Breakfast: Peppermint Mocha Creamer, Coffee, Optima Shakes - Cappuccino Delight. Lunch: Optima Shakes - Cappuccino Delight. Dinner: Bold & Spicy Baked Beans, Sauteed Onions, Deli Deluxe American 2% Milk Cheese Slices, 100% Pure Ground Beef Hamburgers, Whitewheat Hamburger Buns. Snacks/Other: Snack Bar - Double-Dutch Chocolate, Chester's Butter Puffcorn. more...

3057 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...