taradinoc's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
202.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2012:
2205 kcal Fat: 82.73g | Prot: 129.08g | Carb: 205.45g.   Breakfast: Honey Nut with Whole Grain Cheerios, 2% Fat Milk. Lunch: diet pepsi , Kettle-Cooked Potato Chips, Broccoli Cheddar Soup - You Pick Two, panera ham swiss. Dinner: Sun Chips Original, Sweet and Sour Sauce, Original Barbecue Sauce, Chicken. Snacks/Other: Syrah Wine, Coffee, Cocktail Peanuts, French Vanilla Liquid Coffee Creamer, No Calorie Sweetener Packets, Diet Dr. Pepper (12 oz Can), Nutri-Grain Cereal Bar - Strawberry, Butter/Cheddar/Caramel Popcorn, Butter/Cheddar/Caramel Popcorn. more...
on diet taradinoc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for taradinoc's own diet



taradinoc's weight history


taradinoc's Recent Activity

taradinoc's Own Activity

No recent activity.

taradinoc's Buddies

No recent activity.

Other Member Diet Recent Activity

Mikevining recorded a Weigh In at 196.4 lb.
derar tawalbeh supported JohnO316's Weigh In.
leymar recorded a Weigh In at 125.7 lb.
Frosty Heimdall recorded a Weigh In at 522.0 lb.
Luke Lewiston recorded a Weigh In at 193.3 lb.
chris1541 recorded a Weigh In at 179.4 lb.
AfroG recorded a Weigh In at 143.3 lb.
hilaryat60 recorded a Journal Entry and a Weigh In at 210.0 lb.