taradinoc's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
202.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2012:
2205 kcal Fat: 82.73g | Prot: 129.08g | Carb: 205.45g.   Breakfast: 2% Fat Milk, Honey Nut with Whole Grain Cheerios. Lunch: diet pepsi , panera ham swiss, Broccoli Cheddar Soup - You Pick Two, Kettle-Cooked Potato Chips. Dinner: Sweet and Sour Sauce, Chicken, Original Barbecue Sauce, Sun Chips Original. Snacks/Other: Cocktail Peanuts, Diet Dr. Pepper (12 oz Can), Coffee, Syrah Wine, Butter/Cheddar/Caramel Popcorn, Butter/Cheddar/Caramel Popcorn, No Calorie Sweetener Packets, French Vanilla Liquid Coffee Creamer, Nutri-Grain Cereal Bar - Strawberry. more...
on diet taradinoc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for taradinoc's own diet



taradinoc's weight history


taradinoc's Recent Activity

taradinoc's Own Activity

No recent activity.

taradinoc's Buddies

No recent activity.

Other Member Diet Recent Activity

naburly recorded a Weigh In at 123.0 lb.
stellacyd recorded a Weigh In at 143.0 lb.
HCB commented on Ruhu's Journal Entry.
bigbassbrent commented on Rockiesfan's Journal Entry.
Samadee recorded a Weigh In at 283.0 lb.
phoenixx10 recorded a Weigh In at 228.0 lb.
zavala68 supported RobynByrd1971's Journal Entry.
ladouglas recorded a Weigh In at 138.0 lb.