goldminner's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
234.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2012:
890 kcal Fat: 46.08g | Prot: 33.45g | Carb: 84.04g.   Lunch: marketside southwest salad, Sugar Free Cherry Limeade Drink Mix. Dinner: Meat Loaf, Sugar Free Cherry Limeade Drink Mix, French Style Green Beans, PLSBRY GRNDS BTTR TASTIN' BIS, creamy butter mashed potatoed, Cold Brew Tea Bags (Pitcher Size). more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

No recent activity.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
annmarie1987 recorded a Weigh In at 188.0 lb.
jeannetheboog recorded a Weigh In at 170.0 lb.
bandando updated their Food Diary.
Ahilis1 recorded a Weigh In at 191.6 lb.
gklavans recorded a Weigh In at 147.0 lb.
yotika recorded a Weigh In at 128.3 lb.
indieten recorded a Weigh In at 160.1 lb.