goldminner's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
234.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2012:
890 kcal Fat: 46.08g | Prot: 33.45g | Carb: 84.04g.   Lunch: marketside southwest salad, Sugar Free Cherry Limeade Drink Mix. Dinner: creamy butter mashed potatoed, French Style Green Beans, PLSBRY GRNDS BTTR TASTIN' BIS, Meat Loaf, Sugar Free Cherry Limeade Drink Mix, Cold Brew Tea Bags (Pitcher Size). more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 250.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on jimmiepop's Journal Entry.
HCB supported David Glen's Weigh In.
FiveTwoCowboy supported Becca P's Journal Entry.
repe recorded a Weigh In at 163.1 lb.
Skyelaps recorded a Journal Entry.
Hipaagrammy supported Rguarino's Journal Entry.
laurinha recorded a Weigh In at 218.9 lb.
jennasanchez recorded a Weigh In at 138.3 lb.