GrandmaRose's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
205.2 lb Lost so far: 38.8 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 December 2012:
1336 kcal Fat: 44.24g | Prot: 45.82g | Carb: 195.76g.   Breakfast: black coffee, Nutri Grain Cereal Bar - strawberry. Lunch: pineapple, fresh, beef fried rice, Splenda packet. Dinner: Brownberry sandwich thin, Doritos nachos chips, Select Harvest Savory Sausage & Vegetable Soup, Oscar Meyer Deli thin sliced roast turkey, olives, Diet Sierra Mist, can. Snacks/Other: Rice Krispies original marshmallow treat. more...
2776 kcal Activities & Exercise: Sitting - 6 hours, Sleeping - 7 hours, Resting - 9 hours, Knitting - 2 hours. more...
on diet GrandmaRose's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 149.4 lb.
GrandmaRose recorded a Weigh In at 154.4 lb.

GrandmaRose's Buddies

rose2136 recorded a Weigh In at 273.6 lb.

Other Member Diet Recent Activity

Giant1 updated their Exercise Diary.
John10251 supported Eden6's Journal Entry.
2468IAMFREAKINGOVERWEIGHT recorded a Journal Entry and a Weigh In at 280.0 lb.
first164 recorded a Weigh In at 227.0 lb.
glen commented on Body Bliss's Journal Entry.
bobb1966 recorded a Weigh In at 211.6 lb.
Troy Nicholson recorded a Weigh In at 99.2 lb.
Kevin Homestead updated their Food Diary.