jmorales40's Journal, 19 December 2012

Okay, the Holidays really killed me!!!!! I GAINED 10+ lbs.!!!!
172.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 December 2012:
956 kcal Fat: 34.30g | Prot: 45.41g | Carb: 126.27g.   Breakfast: Banana, Coffee w/cream. Lunch: Arnold Sandwich thins, Boca Burger, Weight Watchers Pepper Jack cheese slice. Dinner: Hot chocolate, saltines, cheese. Snacks/Other: cookies, carrot, celery, hotdog. more...
on diet Weight Watchers   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

jmorales40's weight history

jmorales40's Recent Activity

jmorales40's Own Activity

No recent activity.


No recent activity.

Weight Watchers Recent Activity

sbw1987 supported Fishingwidow's Journal Entry.
sonyacurtis recorded a Weight Entry at 212.9 lb.
RoadRunnerRay recorded a Weight Entry at 176.8 lb.
dltw52 supported bonnie senn's Journal Entry.
Cody U recorded a Weight Entry at 209.0 lb.
janstromberg supported Tachatna's Journal Entry.
2bblissfull recorded a Weight Entry at 150.2 lb.
lgeniestar recorded a Weight Entry at 215.0 lb.