jmorales40's Journal, 19 December 2012

Okay, the Holidays really killed me!!!!! I GAINED 10+ lbs.!!!!
172.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 December 2012:
956 kcal Fat: 34.30g | Prot: 45.41g | Carb: 126.27g.   Breakfast: Banana, Coffee w/cream. Lunch: Arnold Sandwich thins, Boca Burger, Weight Watchers Pepper Jack cheese slice. Dinner: Hot chocolate, saltines, cheese. Snacks/Other: cookies, carrot, celery, hotdog. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



jmorales40's weight history


jmorales40's Recent Activity

jmorales40's Own Activity

No recent activity.

jmorales40's Buddies

No recent activity.

Weight Watchers Recent Activity

marylpn recorded a Journal Entry and a Weigh In at 198.0 lb.
CATHYINFIHLEBANON recorded a Weigh In at 204.0 lb.
erikahollister commented on Jenny O's Journal Entry.
LadyinDenim commented on Jenny O's Journal Entry.
Bible Bliss supported louisegaussiran's Weigh In.
cls1992 recorded a Weigh In at 299.0 lb.
Jenny O supported michellejean's Weigh In.
sewmaniac recorded a Weigh In at 192.0 lb.