Davie home pants 10 am. Sushi last night!
|
114.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 December 2012:
|
1654 kcal
|
Fat: 42.67g | Prot: 73.04g | Carb: 246.44g.
Breakfast: Blueberry Waffles, Coffee, Egg Beaters - Original, Organic Puffed Kamut Cereal, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Sugar Free Hazelnut Coffee Creamer, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, Heart One Gummy Vitamins, Almond Milk. Lunch: Liveactive Dark Chocolate Tuxedo Pudding Snacks, Greek Style Veggie Dips - Spinach & Artichoke, Basil Pesto Hummus, Chopped Peppers & Onions, Mini Flax, Oat Bran & Whole Wheat Pita Bread, Fancy Shredded Parmesan Cheese. Dinner: Chocolate Chip VitaMuffins, Better'n Peanut Butter, Chocolate Pudding Sugar & Fat Free, Sliced Mushrooms, Light Asiago Romano Alfredo, Fancy Shredded Parmesan Cheese, Shiratake Noodles. Snacks/Other: Almond Milk, Vanilla Vodka, Candy Canes, Smart Pop! Kettle Korn. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Clf05c's weight history
|